Mental health is important, and so is self-preservation. In order to be our best selves and perform at our highest levels, we have to make sure we are taken care of mentally and emotionally. One of the ways we can do that is through gaming. A recent Microsoft study found that 84% of respondents agreed that gaming has positively impacted their mental health over the past year during the course of this pandemic.
Researchers have cited numerous mental health benefits to playing games including lessened feelings of loneliness, to further help spread positivity in the world of gaming Bai Boost, a new plant-based, caffeinated water drink from Bai Wonderwater, has partnered with Take This, a non-profit supporting mental health in the gaming community, as well as wildly popular streamersKittyPlays and Krystalogy to continue to bring light and education on mental health awareness.