strength

Joe Rogan’s Workout Is Just As Intense As You’d Think

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Joe Rogan is the host of one of the biggest podcasts in the world, The Joe Rogan Experience, and his philosophies on working out are a big reason why. When talking to Andrew Santino last year, he acknowledged the idea that there’s humility and nobility in not caring about your body, but also said that it was silly because you only get one. “You should keep your body moving. It’s just a laziness thing. It’s a discipline thing,” he said.

As well as maintaining a great diet (which you can read about here), Rogan has done a bunch of martial arts, weightlifting, yoga, and more. If you want to know a little bit about his regime and beliefs about training, look no further.

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